Portable Resistance Bar for Home Gym Full Body Strength Training

With only one set of equipment, you will experience the training process from low intensity to high intensity. The fitness set includes a variety of resistance bands in different sizes and strengths, allowing you to tailor your workout to your fitness level. The resistance bands have a circumference of 208cm/81.9in and come in four different thicknesses:

Red: W- 1.3cm/0.5in (15-30lbs), low resistance, suitable for small power or novice use. Suitable for stretching exercises and light intensity training.

Black: W- 2.2cm/0.9in (25-65lbs) is suitable for intermediate and ladies fitness training and increases resistance to stretching exercises.

Purple: W-3.4cm/1.3in (35-85lbs) is suitable for advanced and men fitness exercises and strength training.

Green: W- 5.5cm/2.2in (50-125lbs) suitable for professionals and strong men training exercise, suitable for speed and agility training.

The multifunctional fitness kit allows for a variety of exercise combinations, including: 1: Fitness bar + triangle buckle + resistance band 2: Fitness bar + resistance band 3: Fitness bar + resistance band + door anchor 4: Handle + triangle buckle + resistance band 5: Handle + triangle buckle + resistance band + door anchor 6: Resistance band + door anchor 7: Resistance band only

This allows you to target different muscle groups and tailor your workout to your specific needs. The kit includes 1× Fitness bar, 2×Handle, 4×resistance band, 1×Door anchor, 2×Triangular connection buckle, 1×User Manual, and 1×Handbag.

The strength fitness set is made of pure natural latex, providing good resilience, thickness, and wear-resistance. The resistance bands are durable and resistant to breakage. The kit also includes a pair of triangle buckles with rotating nut openings for added sturdiness, and a pair of handles with soft rubber wraps to prevent slippage and provide a comfortable grip. The extended door anchor with a thick foam pad helps protect the resistance band from damage, and the fitness bar is wrapped in thick foam for a more comfortable grip.

The versatility of this fitness set allows you to engage in a wide range of exercises, including pull-ups, Pilates, weightlifting, yoga, barbell assist, dumbbell assist, Crossfit, strength training, resistance training, body stretching, aerobics, body shaping, body resistance training, and physical therapy. The set is suitable for users of all fitness levels, from beginners to professionals, and can be enjoyed by the whole family.

The compact and portable design of the kit makes it easy to store and transport, with a length of 58cm/22.8inch and a dedicated handbag for storage and travel. The included instruction manual provides guidance on how to use the equipment, allowing you to exercise at home, on the go, at the gym, or in the office.

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